2 Major Tips to Help You Communicate Effectively with Your Spouse

If you and your spouse seem to fight a lot, then it may feel as though your marriage is falling apart. However, you are not alone. Around four marriages in a thousand end in divorce every year. While this rate is much more optimistic than the 50% divorce rate that most people think is factual, it still means that many marriages are in trouble. Poor communication is one reason why married couples fight. Read More 

Losing Your Other Half: How To Start Feeling Whole After A Serious Relationship Ends

Ending a relationship is rarely easy, but it's especially difficult to cope with a rough break up or divorce after a long-term partnership. If you don't know where to go from here, don't worry -- you can make it through this. The keys to a healthy recovery are planning ahead and prioritizing your emotional health. Handling Practical Troubles When you have been living with a partner or spouse for a long period of time, it's natural for some household needs to be delegated. Read More 

Deciding If Counseling Will Help Your Child After A Mass Shooting Incident

Mass shooting incidents can upset an entire nation. Even if your family does not live in the community where the incident occurred, you may be negatively impacted by the news of the event. Children may be concerned about their well-being and whether a similar incident will occur in their school. Most of the time, limiting your child's exposure to news of the event and helping them process their fears and insecurities at home is enough to help your child cope. Read More